Real Food

A couple of years ago I started following a great blog, 100daysofrealfood.com, looking for inspiration on healthy meals for the family.  I have wanted to “go real food” for a long time, knowing too much to be comfortable with packaged foods and synthetic ingredients.  We’ve been buying mostly all organic food, as we could find […]

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McDonald’s Didn’t Kill Me

After my last post I’ve received a few requests to know what happened!  First, my birthday boy had a great outing and I am very happy for that! Second, I did cave and ate with the family, but I lived to write about it 😉 As we drove to the nearest McD’s, I was saying […]

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Fast Food Dilemma

I know I am not the only mom out there who loathes feeding her kids fast food.  I’ve become a bit of a hardliner on the issue.  Over the years I have learned too much — working in the organic food industry; watching powerful documentaries like “Supersize Me” and “Food, Inc.”; and becoming personally engaged […]

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